Evening! Just over a month ago, I made a commitment to myself to come out of my comfort zone and start my own health & fitness business as an Independent Team Beachbody Coach. For years, I’ve had success using Beachbody programs and I decided that it was time to start paying it forward and help … Continue reading Chocolate Superfood! – My 1st 30 Days of Shakeology
Happy Hump day! So after a fabulous holiday, my weekend was a whirlwind of inspiration, motivation and people helping to make a good difference in the world by doing what they enjoy and love - Team Beachbody is officially open in the UK!🇬🇧 On 19th October at 10:30am, Beachbody opened its doors to the United … Continue reading I Am Team Beachbody!
My mum was always that mum who made everything from scratch. No matter what it was, she could make it. Want some apple pie? She'd make it. Want fish and chips? Mum would be at the fishmonger in the morning and whisking up batter in the afternoon whilst chopping potatoes. So, naturally, I try to … Continue reading Have a bowla granola!
This week's midweek post is a day late because, well...life! When I eventually managed to catch up with life last night, my computer decided to install updates it should have installed at the weekend.. I couldn't be arsed to wait the hour for them to install so I closed it and went to bed. … Continue reading Salad Bae
It Super Bowl Sunday! I only know this because I saw it on Twitter! As a Londoner and Brit, the Super Bowl means nothing to me. But, in honour of this very popular, iconic American sporting event, I'm going to share my favourite 'Super Bowl' 🙂 I love a smoothie and I love smoothie bowls. … Continue reading My Super Bowl