Morning! I’m excited for a couple of reasons: 1) that we finally get to share what we’ve been working on with Shaun T in the Pilot Test Group for his new program Tranform :20! 😆 and 2) I can now say that I’m one of the first few people who got to test and complete … Continue reading Transform :20 Tuesday – Pilot Test Group Review
Afternoon! It’s 2nd April 2018, I’m 7 Weeks post-partum after having my second baby and it’s time to start fitnessing again! Last time, when I had Lil Dumpling, I put off starting back on my fitness journey again until I was 10 weeks postpartum. I think this was mainly due to the fear of failing … Continue reading Time To Get To Work – My Second Post-Partum Journey
Evening! Sometimes, when we’re embarking on a new journey in our lives, we need a bit of support and encouragement from our peers. Health and Fitness is most definitely one of those journeys. A couple of weeks ago, I ran a 7 Day Challenge Group where a group of ladies completed one of the newest … Continue reading Clean Week – a Review
Evening! Just over a month ago, I made a commitment to myself to come out of my comfort zone and start my own health & fitness business as an Independent Team Beachbody Coach. For years, I’ve had success using Beachbody programs and I decided that it was time to start paying it forward and help … Continue reading Chocolate Superfood! – My 1st 30 Days of Shakeology
Happy Hump day! So after a fabulous holiday, my weekend was a whirlwind of inspiration, motivation and people helping to make a good difference in the world by doing what they enjoy and love - Team Beachbody is officially open in the UK!🇬🇧 On 19th October at 10:30am, Beachbody opened its doors to the United … Continue reading I Am Team Beachbody!
I don't know about some of you ladies out there, but I ain't never been excited for shark week but I'm PROPER excited about SHAUN WEEK! My favourite trainer, motivator and all round superb human, Shaun T is back with a brand new fitness programme entitled Shaun Week - Insane Focus. Exclusively to Beachbody On Demand starting on … Continue reading This Ain’t Shark Week