Morning! Recently I’ve been stuffing myself with oats, oats and more oats for breakie as well as my daily chocolate protein Superfoods. But, as the as the summer sun slowly makes it way to us, I’m starting to lose that warm bowl of oats craving in the mornings. I still want to have my oats … Continue reading Bored of Oats? Have Chocolate Superfood Pancakes Instead!
So next week I'll be preparing to start Shaun T's latest programme on Beachbody On Demand - 'Shaun Week'. I'll be doing a series of Shaun T workouts in order to get mentally and physically ready to do Shaun Week, starting exclusively on BOD 12th June. Part of my prep is food prep. Ignore I'm … Continue reading Banana Rama Breakie!
As a British person, I've never understood why Americans call, what are essentially dumplings, 'biscuits'. When I went to New York in 2012, I constantly saw 'biscuits' as a side order on restaurant menus. I never ordered them because I couldn't understand why anyone would want a Rich Tea or Bourbon with their restaurant meal. … Continue reading Tea & Biscuits
Now that my little dumpling is almost 10 months old (tomorrow!) and scoffing down all the food, I now spend most days thinking of ways to create meals that both we and dumpling can enjoy as a family. We are doing predominantly Baby Led Weaning with the odd 'pureed' foods here and there when we're out … Continue reading Drop (Scones) Like Its Hot
Anyone who knows me, knows I am all about the Beachbody home workouts. I stopped going to the gym four years ago when I first did Insanity. But, its not just enough to do the workouts, as any fitness professional (I'm not one, obvs!) would tell you. You can workout all you want, but if … Continue reading Fixate All The Food!