Chocolate Superfood! – My 1st 30 Days of Shakeology

Evening! Just over a month ago, I made a commitment to myself to come out of my comfort zone and start my own health & fitness business as an Independent Team Beachbody Coach. For years, Iโ€™ve had success using Beachbody programs and I decided that it was time to start paying it forward and help … Continue reading Chocolate Superfood! – My 1st 30 Days of Shakeology

Tea & Biscuits

As a British person, I've never understood why Americans call, what are essentially dumplings, 'biscuits'. When I went to New York in 2012, I constantly saw 'biscuits' as a side order on restaurant menus. I never ordered them because I couldn't understand why anyone would want a Rich Tea or Bourbon with their restaurant meal. … Continue reading Tea & Biscuits