I can honestly say that I’ve thoroughly enjoyed the festive season in 2018! We spent time with both mine and hubs’ family, enjoyed time just the 4 of us and ate all the food and drank all the drink too 🥧🍷😋 My cup is full to the brim with love, happiness and Cadbury’s! 🙈 🤣 … Continue reading 2018 – Thank you, Next!
Morning! I’m excited for a couple of reasons: 1) that we finally get to share what we’ve been working on with Shaun T in the Pilot Test Group for his new program Tranform :20! 😆 and 2) I can now say that I’m one of the first few people who got to test and complete … Continue reading Transform :20 Tuesday – Pilot Test Group Review
This book tho! I finally finished Girl Wash Your Face earlier this week and I can honestly say that this is a book that I could read over and over again. Raw, honest and beautifully written, Rachel Hollis gives us life lessons based on her own extraordinary experiences, we can put into practice to improve … Continue reading Girl, Go Wash Your Face NOW!
Morning! Friends, I have some super exciting news to share with you! Shaun T creator of Insanity, Focus T25, Hip Hop Abs to name a few, is creating and releasing his BRAND NEW program, Transform: 20 which due for release in December and I been chosen to be part of the exclusive Pilot Test Group! … Continue reading Let The Transform(ation) :20 Begin!
Afternoon! It’s 2nd April 2018, I’m 7 Weeks post-partum after having my second baby and it’s time to start fitnessing again! Last time, when I had Lil Dumpling, I put off starting back on my fitness journey again until I was 10 weeks postpartum. I think this was mainly due to the fear of failing … Continue reading Time To Get To Work – My Second Post-Partum Journey
Evening! Sometimes, when we’re embarking on a new journey in our lives, we need a bit of support and encouragement from our peers. Health and Fitness is most definitely one of those journeys. A couple of weeks ago, I ran a 7 Day Challenge Group where a group of ladies completed one of the newest … Continue reading Clean Week – a Review
Evening! Just over a month ago, I made a commitment to myself to come out of my comfort zone and start my own health & fitness business as an Independent Team Beachbody Coach. For years, I’ve had success using Beachbody programs and I decided that it was time to start paying it forward and help … Continue reading Chocolate Superfood! – My 1st 30 Days of Shakeology
Happy Hump day! So after a fabulous holiday, my weekend was a whirlwind of inspiration, motivation and people helping to make a good difference in the world by doing what they enjoy and love - Team Beachbody is officially open in the UK!🇬🇧 On 19th October at 10:30am, Beachbody opened its doors to the United … Continue reading I Am Team Beachbody!
🌟Inspiring Fit Mum🌟 Earlier this week, I had the honour and pleasure of being invited to be a guest on the lovely Stefania Iancu's weekly Podcast, to talk to her about my pre and post-partum fitness journey, juggling mumlife with running a home, being a wife and Lawyer all whilst maintaining a healthy lifestyle. We … Continue reading Fit Mum Life – The Crazy House Podcast
Morning all! Lately, I've noticed that I've been consuming waaaaay too much sugar in my diet. From the odd visit to Aunty Anne's which was becoming a weekly habit to constantly adding Stevia to my morning brew, I noticed a change in both my body and the way I feel - weight gain, less energy … Continue reading Sugar Free – 7 Day Challenge