Evening! Sometimes, when we’re embarking on a new journey in our lives, we need a bit of support and encouragement from our peers. Health and Fitness is most definitely one of those journeys. A couple of weeks ago, I ran a 7 Day Challenge Group where a group of ladies completed one of the newest … Continue reading Clean Week – a Review
Evening! Just over a month ago, I made a commitment to myself to come out of my comfort zone and start my own health & fitness business as an Independent Team Beachbody Coach. For years, I’ve had success using Beachbody programs and I decided that it was time to start paying it forward and help … Continue reading Chocolate Superfood! – My 1st 30 Days of Shakeology
Afternoon! I’m coming to the end of my second trimester in this second pregnancy and I’m constantly, relentlessly hungry. Al the time. So far though, I’ve eaten relatively well during this pregnancy, save for the 6-12 weeks period where I had ‘morning’ Sickness but never actually threw up, just feeling sick in the evenings until … Continue reading Snack Attack – Chocolate PB Cookies
Evening all! So I’m 26 Weeks +4 days into my second pregnancy and up until now, I had prided myself on having never been ill during my first...I guess I jinxed it! This morning, I woke up with a sore through, stuffy nose and achy body! There goes my record!!🤧 Anywho...I’m actually pretty good at … Continue reading I’ve Got Chills…
Happy Hump day! So after a fabulous holiday, my weekend was a whirlwind of inspiration, motivation and people helping to make a good difference in the world by doing what they enjoy and love - Team Beachbody is officially open in the UK!🇬🇧 On 19th October at 10:30am, Beachbody opened its doors to the United … Continue reading I Am Team Beachbody!
Afternoon! By the time you read this, we’ll be back in cold arse England after two weeks of sun, sea, sand and flying fish in Barbados! I’m writing this post whilst we still have one day left here because we’ve pretty much done everything we wanted to and are now using these last few days … Continue reading Gem Of De Caribbean Sea – First Family Holiday!
So we made it to Barbados on Tuesday after an 8h30m flight. I’m glad and pleasantly surprised to report that our lil Dumpling handled his first flight very, very well! Our flight was at 11:25am so we had to wake him up at 6am to get ready to leave for the airport - that … Continue reading Dumpling’s First Flight – Pt.2
As you’re reading this, we’re at Gatwick Airport, embarking on our first ever Holiday as a family, with Dumpling! (Unless you count the time he came with us to Prague last year in my belly, but don’t think that counts to be honest!) Both hubs and I are both nervous about how Dumpling is going … Continue reading Dumpling’s First Flight – Pt.1
Evening all! What a glorious day we've had in London today. Sunshine, heat...managed to get three loads of washing done, dried and folded. Also managed to enjoy the garden for what may be the last time this year - win! To add to the day's loveliness, our little Dumpling turned 15 months today. He's a … Continue reading Popeye Catherine Wheels
🌟Inspiring Fit Mum🌟 Earlier this week, I had the honour and pleasure of being invited to be a guest on the lovely Stefania Iancu's weekly Podcast, to talk to her about my pre and post-partum fitness journey, juggling mumlife with running a home, being a wife and Lawyer all whilst maintaining a healthy lifestyle. We … Continue reading Fit Mum Life – The Crazy House Podcast