I can't quite remember when exactly, I watched my first tennis match and fell in love with this sport, but I do know it was during the Pete Sampras/Andre Agassi/Steffi Graf/Lindsay Davenport era. I was a teenager and admittedly, I used to crush on Pat Rafter, so I used to look forward to the Australian Open … Continue reading G.O.A.T.
So today, my sister and I decided we wanted some serious brunch, since we haven't had a meal out together for months. I suggested The Breakfast Club Canary Wharf as I hadn't been there since I was 9 months pregnant with my little dumpling last June. If you don't know Canary Wharf very well, it may … Continue reading A baby who Brunches
One thing I struggle with each day is making sure I get a good daily intake of iron and vitamins. I hate taking tablets, so I prefer to use whole foods as my source of goodness. One of the easiest ways I've found to get a good dose of iron and vitamins is to drink … Continue reading Popeye would be proud!
This week's hump-day blog post is a day late, but there's a good reason for that! Last night, I had the honour and pleasure of attending the premier screening of the new docu-film 'Embrace', hosted by my beautiful sister, BigHealthyTracey at Odeon Greenwich in London. The film is about learning to accept and love your body … Continue reading Time to Embrace
When I found out I was expecting our first child, I swore blind that I'd never be that mum who went to every mummy and baby group going. The thought of sitting in Costa of a morning, talking about baby poo, engorged breasts and how many times little Freddie smiled at his dad was giving … Continue reading ‘Say Hello!’ to Baby Sensory
One of the hardest adjustments I've had to make since becoming a mum, is remembering to eat. That sounds odd, especially since I often think about what I am going to eat next before I've finished what I am eating! But, as most new mums would tell you, once you have finished bathing baby, changing baby, … Continue reading Smooth(ie) Operator
If you follow most things fitness related on social media, like me, then you'll know that Tuesdays are all about transformation. Hence, the term/hashtag 'transformation Tuesday'. Until recently, I have never had that 'before and after' transformation. Sure, I've lost weight, gained muscle and the reverse over time, however, I have never really had a … Continue reading Fitness is a journey, not a destination
I've never been big on making New Year resolutions. In fact, I can only remember making one years ago and I can't even recall what it was. What I do know is that, I never stuck at it and that made me feel terrible. I don't believe that waiting for one specific day in the … Continue reading New Year…Same (but Better) Me!